Importance of Functional Medicine For Health

Importance of Functional Medicine For Health Empowering you to achieve optimal health through personalized, holistic care Introduction to Functional Medicine Functional medicine is important because it addresses the underlying causes of disease, rather than just treating symptoms. This holistic app.

How to Relieve Stress And Anxiety with Meditation

How to Relieve Stress And Anxiety with Meditation . How Meditation Calms Our Nervous System Stress is the body’s natural response to a perceived good or bad environmental change. It can be beneficial in the short term, helping us to adapt to a situation immediately and effectively. Like examination…

6 Relaxation techniques for stress management!

6 Relaxation Techniques for Stress Management! Learn Tips To Manage Stress And Anxiety. 3 Tips To Relieve Your Stress And Anxiety . Prolonged stress can be harmful to both our physical and mental health. And with our fast-paced lives, the stress and its load are increasing day by day and thus, the …

Biomedical treatment /Nutrition for Autism

Biomedical treatment /Nutrition for Autism {{25.10.2023}} Unlocking Hope: Biomedical Treatment for Autism – Explore effective biomedical approaches to address the unique needs of individuals on the autism spectrum. MY APPROACH FOR AUTISM TREATMENT 1. Reduce Inflammation Use of natural antioxidants l…

The Effects of Top Nutrient Deficiencies on Mental Health Problems

The Effects of Top Nutrient Deficiencies on Mental Health Problems “Let food be thy medicine and medicine be thy food.”. {{8 Nov. 2003}} Top Nutritional Deficiencies in Mental Health Problems Not only is a healthy diet vital for maintaining physical health, but it is also critical for maintaining me…

Stress, Depression And Nutrition Connections

Stress, Depression and Nutrition Connections If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Hippocrates Holistic Approach For Psychological Wellness Do you know that Stress and Nutrition …

Can Stress Impair Digestion/ Gut Health ?

Can Stress Impair Digestion/ Gut Health ? Do you need good nutrition to manage stress ? Stress And Digestion Connection Let food be thy medicine and medicine be thy food. Hippocrates Stress activates the sympathetic nervous system of our body. It creates a fight and flight response, which can blood…

How Depression Is related to Your Gut Health ?

How Depression Is related to Your Gut Health ? Gut- Brain Axis ; Heal Your Gut To Heal Your Brain. How the gut and brain are related to depression Have you ever experienced indigestion, and along with it, your mood also deteriorates, or when your mood is low for some time, you tend to experience di…