How Nutrition Affects Child Mental Health: Essential Foods Every Parent Should Know

nuttrition for child mental health

A healthy brain needs the right fuel — especially during childhood. Good nutrition plays a powerful role in boosting memory, learning ability, focus, mood, and emotional balance. When kids lack essential nutrients, they may face issues like irritability, anxiety, slow learning, or poor concentration. Let’s understand how food impacts your child’s mental well-being and which […]

What is Functional Medicine? An In-Depth Guide to Root-Cause Healing

Functional Medicine in India

In today’s fast-paced world, health problems like chronic fatigue, gut issues, and lifestyle diseases are more common than ever. While conventional medicine often treats the symptoms, functional medicine takes a deeper approach, focusing on finding and treating the root causes of health problems. At Integrative Wellness Club, we provide personalized, science-backed care that helps people […]