Could Your Stubborn Mental Health Issue Be Rooted in an Imbalanced System? 

Unlock the transformative potential of your mental health as the real answer to your challenges lies in your body, particularly the gut-brain axis, this is where we provide hyper-personalised healthcare solutions crafted to your individual needs and challenges.


Trapped in a Spiral of Mental Turmoil?

Do you feel shattered and let down where you are unable to get anything more than mere labels for your loved one who is fighting a relentless battle, leaving you and your loved one exhausted and drained?

Are you grappling with the endless weight of mental anguish?

  • Do you lie awake at night, gripped by racing thoughts and overwhelming anxiety?
  • Do you struggle with persistent feelings of sadness, hopelessness, or emptiness?
  • Does the fog of mental fatigue cloud your ability to focus and be present?

If you answered YES to any of these, you're not alone in your suffering. What you're facing is a formidable internal battle.

You're trapped in a vicious cycle of mental distress, a suffocating force that erodes your quality of life, relationships, and overall well-being. It robs you of joy, clarity, and the ability to truly thrive, leaving you trapped in a constant state of crisis.

But it doesn't have to be this way...

I believe that you have the power to break free from this mental prison
and reclaim the vibrant, purposeful life you deserve.You too can experience profound healing,
rediscovering your authentic self
and embracing a renewed sense of inner peace and fulfillment.

Through an integrative, personalized approach, we'll unravel the root causes of your mental health challenges,
harmonizing your mind, body, and spirit as an interconnected system.
 Together, we'll co-create a transformative journey tailored to your unique needs, empowering you to transcend labels,
overcome limiting beliefs, and unlock your highest potential.

  • Break Free from Mental Anguish: Escape the cycle of anxiety, depression, and emotional turmoil that holds you back.
  • Discover the True Root Cause: Look beyond surface explanations and explore the profound mind-body connection for lasting solutions.
  • Holistic Healing for Your Unique Needs: Embrace personalised, evidence-based approaches tailored to your individual mind-body connection.
  • Empathetic Support from Experience: Benefit from guidance born out of personal understanding and compassion, navigating the depths of mental health challenges.
  • Real Transformation, Real Results: Witness incredible changes as you transcend limitations and unlock your full potential for radiant well-being.

With a proven track record of success in helping individuals reclaim their spark, I've witnessed incredible transformations unfold. Our tailored, integrative strategies empower you to transcend labels, overcome limiting beliefs, and unlock your highest potential for radiant well-being. Seeing lives reshaped first hand fuels my passion for uplifting others from the depths of suffering.

Let's co-create your personal renaissance together and let’s together embark on this empowering journey of self-discovery, healing, and a revitalised zest for living.

What You Can Expect on Your Journey to Radiant Mental Wellness

Not only can we help you overcome mental health challenges, but you can enjoy these transformative experiences too!

Personalised, Compassionate Care

  • One-on-one consultations tailored to your unique mind-body dynamics
  • Your specific struggles and root causes are thoughtfully addressed
  • Co-creating an integrative roadmap aligned with your needs and goals

Guidance Through Every Step

  • In-depth assessments to decode your biochemical individuality
  • Continuous support and real-time feedback to course-correct when needed
  • Refining your path to healing through an iterative, evidence-based process

Holistic, Sustainable Transformation

  • Addressing mental wellness as an interconnected mind-body-spirit system
  • Gentle, natural modalities that nurture your entire being harmoniously
  • Achieving lasting balance and unlocking your innate capacity for thriving

A Renewed Embrace of Life

  • Transcending labels and limiting beliefs that once confined you
  • Reclaiming your authentic spark, presence, and zest for living
  • Unlocking your full creative, emotional, and intellectual potential

Approach your mental health journey with confidence, knowing you'll receive personalized, compassionate support tailored to guide you towards profound healing and radiant wellbeing.

How people perceive Mental Health ?



Root causes
Mental Health

Gut Health
Hormonal imbalances
Nutritional Deficiencies
Trauma and More

The Mindful Awakening Plan

in 3 Easy Steps

Step-1: Schedule a Clarity call

Clarity call : Illuminate your path to mental wellness

Step-2: Get Your Step by Step Custom Healing Plan

Get Personalised  for Your Unique Needs

Step 3:- Witness Tangible Results

Harmonise Your Mind, Body and Spirit for Lasting Wellness

Here's What You Can Expect on Your Integrative Journey to Mental Wellness

Personalized, Evidence-Based Approaches

  • Tailored mind-body-spirit assessments to decode your unique imbalances
  • Step-by-step guidance on implementing holistic, natural modalities
  • Benefit: Practical tools for catalyzing profound healing from within

Compassionate, Continuous Care

  • Ongoing emotional support beyond consultation sessions
  • Access to educational resources and a nurturing community
  • Benefit: Sustained empowerment for lasting transformation

Developing Self-Healing Mastery

  • Real-time feedback for integrating mind-body awareness into daily life
  • Insights for optimising your personalised healing rituals
  • Benefit: Cultivate unshakable resilience and inner equilibrium

Transcending Conventional Limits

  • Cutting-edge, integrative techniques 
  • Holistic strategies to awaken your full creative life force
  • Benefit: Unleash your peak potential free from restricting mindsets

Embrace your journey towards radiant wellbeing with confidence, knowing you'll receive comprehensive, compassionate care tailored to activate your innate capacity for thriving.


Voice of the Crowd

I wanted to take a moment to express my deep gratitude for the extraordinary care you've provided during my health journey. Your unwavering commitment to a holistic approach to healthcare has not only alleviated my distressing symptoms but has also been a guiding light in understanding the profound connection between mental and physical well-being.When I first reached out to you in Jaipur, India, I was grappling with a myriad of challenging symptoms, from extreme anxiety to chronic fatigue and more. Your meticulous evaluation, centered on an organ-centric approach, delved into potential chronic diseases, infections, and systemic factors contributing to my complex medical presentation.The comprehensive blood work you conducted revealed significant abnormalities, and your carefully crafted treatment plan addressed the restoration of mitochondrial function, gut healing, and insulin resistance. I appreciate how you introduced the use of vitamins both orally and intravenously, making my journey towards healing truly transformative.



I am a 23 years old student.One and a half years ago , I was in depression . I was agressive and I tried for suicide. I gave up my studies .Then I met to Dr. Aarti Midha Mam. She listened me to calmly . And referred for some medical tests . Then Mam gave me medicines and suggested for yoga and progressive muscle relaxation. I changed my diet. Diet plays an important role in treatment .Through lab tests , Mam found root causes of my disease . Lab tests are also necessary . I also took vitamin C  therapy.Today I am completely normal . I am pursuing my studies. I have not any problem. I am happily living my life with positive thinking.Dr.Aarti Midha Mam is very polite . She has caring and helping Nature . She listen calmly. She is a perfect doctor . Mam is God for me who saves life of many people like me.<Staff of Mindlisten clinic is also very polite . All staff members are polite and have helping Nature .Thanks Mam and Mindlisten clinic .

Ravinder Sharma


My wife had severe complications from past couple of months. Consulted with many other doctors. But, after consulting with Dr. Arti Midha, and with her medications and diet plans, got results from first week itself. Now 80% cured. Certainly the best doctor in functional disorders integrated treatment in my knowledge.

Dr. K.K.Mandal


Making reports is very important for the treatment of any disease.Because treatment of any disease is possible only when investigation is required to understand its cause. Have you given any relative treatment without reports due to which his condition became critical? Now my condition is much better than before after following investigations based approach.

Jasmeet Kaur


They Have Faith in Us

Let's Start

Book Your Consultation

You can book 25-30 minute Consultation

Book For 121 Personalised Wellness blueprint Plan

Session for Personalised Nutrition for Mental Health

Register for SOUL Program

4 month Program

Copyrights @2023 sg wellness | All Rights Reserved