While occasional sadness is normal, ongoing feelings of helplessness may indicate a more serious concern.
As the Best Psychiatrist in Jaipur, Dr Aarti Midha helps patients understand that depression isn’t just “feeling blue”—it’s a medical condition that deserves attention and care.
What Exactly Is Depression?
Depression extends beyond temporary sadness. It is a mood disorder that impacts thoughts, emotions, and daily functioning. impairing an individual’s quality of life.
https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007
If sadness lasts for weeks or months and disrupts your work, sleep, or enjoyment of life, seek help from a qualified professional. mental health professional.
The Many Faces of Depression: Types and Signs
Major Depressive Disorder (MDD):
Major Depressive Disorder, often called clinical depression, is the most recognized form of depression.
https://my.clevelandclinic.org/health/diseases/9290-depression
MDD involves experiencing persistent sadness, loss of interest, and fatigue for at least two weeks.
Depression appears in 6 major forms, each with its own symptoms, causes, and treatment approach.
Watch for these warning signs:
Persistent sadness
- Loss of interest
- Weight loss
- Sleep disturbances, including sleeping too much or too little
- Extreme fatigue that does not improve with rest
- Feelings of guilt
- Difficulty concentrating or making decisions
Recurring thoughts about death or suicide If you experience these symptoms, consulting a qualified psychiatrist in Jaipur can be an important first step toward recovery.
Persistent Depressive Disorder (PDD):
Previously known as dysthymia, persistent depressive disorder is a long-term form of depression that can last for years.
PDD symptoms:
- Chronic feelings of sadness and emptiness
- Loss of pleasure in daily life
- Irritability and disproportionate anger
- Guilt and low self-esteem
- Sleep problems, including insomnia or excessive sleeping
- Pervasive hopelessness
- Persistent fatigue
- Appetite changes
- Concentration difficulties
Bipolar Affective Disorder (BPAD):
Bipolar disorder takes you on extreme emotional swings—from the depths. Bipolar disorder involves extreme emotional shifts.
ranging from depressive episodes to periods of mania. These changes are more severe than typical mood fluctuations and can
significantly disrupt daily life. During manic episodes, watch for:
- Euphoric or unusually elevated mood
- Increased energy and restlessness
- Inflated self-confidence
- Reduced need for sleep
- Racing thoughts
- Easy distractibility
- Impulsive or risky behaviours
Postpartum Depression (PPD): When Motherhood Seems Overwhelming
Pregnancy and childbirth cause significant hormonal changes that can affect a woman’s mental health. Postpartum depression
is more severe than the “baby blues” and may last for months or longer.
New mothers with PPD may experience:
- extreme sadness and mood swings
- Difficulty bonding with their baby
- Social withdrawal
- Appetite changes
- Feelings of inadequacy as a mother
- Severe anxiety or panic attacks
- Frightening thoughts about harming themselves or their baby
If you are a new mother experiencing these symptoms, seeking help from a qualified psychiatrist is important for your well-being.
Seasonal Affective Disorder (SAD): When Winter Brings More Than Cold
Some individuals experience depression that follows a seasonal pattern, often worsening during autumn and winter when
Daylight decreases. This is a recognized form of depression that often improves in spring.
SAD symptoms include:
- Irritability and feelings of despair
- Lethargy and low energy (especially in winter)
- Oversleeping, difficulty waking, or insomnia
Premenstrual Dysphoric Disorder (PMDD): Beyond Typical PMS
PMDD involves severe psychological symptoms that exceed typical premenstrual discomfort
PMDD brings:
- Bloating, breast tenderness, headaches, joint pain
- Extreme sadness, irritability, and severe mood swings
- Food cravings, binge eating, anxiety
- Trouble focusing, sleep problems, low energy
When Should You Seek Help?
If you experience persistent symptoms that disrupt your daily life, relationships, or work, consult a mental health professional.
Dr. Aarti Midha emphasizes that depression is highly treatable, but recovery begins with taking the first step.
Depression isn’t a character flaw or something you can simply “snap out of.” It’s a medical condition that responds to proper
treatment, including therapy, medication, lifestyle changes, or a combination of approaches.
Consulting the best psychiatrist in Jaipur at the right time can prevent depression from becoming severe and long-term.
Your Journey to Recovery Starts Here
Mental health issues may have metabolic causes. Please read our blog about the integrative and metabolic approach to
psychiatric disorders. Do not let depression affect another day of your life; contact a qualified psychiatrist who can guide you
toward recovery.